Orgasmic Meditation

I specialize in teaching a simple, 15 minute partnered sexuality practiced called Orgasmic Meditation, or OM for short. In OM, a partner strokes the upper left hand quadrant of a woman’s clitoris, very lightly. There is no goal, except to feel the sensation in both partners’ bodies. OM is a simple a way to deepen intimacy, know your body, and connect to yourself and others.

Pioneered by OneTaste, OM offers countless benefits to practitioners, including:

– Focused attention

– Increased physical sensation

– Natural hormonal balancing

– Reinvigoration of natural sexual function and desire

– And greater knowledge of self

In short, OM gives you access to the renewable resource of Orgasm in your body: that electricity that generates lilt to your step, generosity in your relationships and a desire to play and create rather than stay stuck. Everyone can have an OM practice, whether you’re single or partnered, and people of all gender identities and sexual preferences are welcome in my practice.

Watch this short video to get an overview of the practice.

A bit about my personal OM practice…Jess in SF 2013

I have been practicing Orgasmic Meditation since 2012. I learned through OneTaste in Austin, and then went on to work for OneTaste in San Francisco where I continued my training. I now practice weekly here in Dallas. OM has transformed my relationship to my body and my ability to ask for what I want, across all areas of life. Perhaps most significantly, OM has functioned like a missing piece in putting together all of the fruits of my personal work. I would love to help you have the same. I am excited to share this practice with anyone who wants to redesign their relationships to sexuality and desire.

There are four ways that you can learn to OM.

One, you can purchase the book Slow Sex: The Art & Craft of the Female Orgasm which talks you through an alternate definition of Orgasm and gives you a step-by-step guide for how to improve your intimacy with a partner.  All from the privacy of your own home.

Two, you can go to the OneTaste website and download the OM Essentials Kit which includes an extensive manual with images and the offer of phone based support from OneTaste coaches. Click Here to learn more.

Three, you can schedule a private OM training session with me here in Dallas. The first OM training lasts from 90 minutes to 2 hours. In this session I will discuss with you the basics of OM philosophy, the ergonomics of the technique and how to maximize sensation. You and your partner will have the option for me to coach you through a live OM during the session or to go home and practice – you decide. You can book as many OM training sessions as you desire. Subsequent sessions last 60 minutes.

Four, you can sign up for an afternoon workshop. I offer these 3-4 times a year. These classes offer the opportunity to learn the philosophy of OM and the basic OM communication strategies in a group setting. We do not OM in class. Stay tuned on my Events page for upcoming classes, or sign up for my monthly newsletter to get up-to-date class information.

“Since I have been working with Jessica and started OMing I feel like I finally have a glimpse of what’s possible with intimacy and connection with others especially men.   I feel that I am vibrating on a higher frequency and the universe is synchronizing with my energy which is bringing the exact right person in my life at the perfect time.   It’s truly mind blowing….I want everyone in my life to feel this radiance in my soul. I feel more feminine than I have in years and I am truly glowing from the inside….I am full, clear and manifesting my dreams.   I am a warrior and I can now trust the power of my pussy!”

– Kimberly