SpeakUP Outdoor Summer Series: Connecting Across Difference

2021-05-27T17:16:42-07:00

Join me for a six-session, outdoor summer series where we will cultivate, practice and embody the skills necessary to connect over difference. Starting June 9th, we will meet outdoors every other Wednesday during June, July and August in a spacious, 3-acre private residence in Chimacum, WA. Final gathering will be August 18th. I have the feeling that together, we can cultivate and refine the basic tools to support mending where our community has been torn the previous year. I hope you will register and join this journey!

SpeakUP Outdoor Summer Series: Connecting Across Difference2021-05-27T17:16:42-07:00

SpeakUP About Listening Not Projecting: An Online Event

2021-05-24T21:33:37-07:00

Projecting is all about our perception. It refers to the process of seeing through the lens of the fears and anxieties hidden in our minds. When we can listen with presence, we can pierce through our projections so that we are not relating to fragments of our past but to real, live and unique people in our present. Listening without projecting is essential for connecting and reconnecting with community, and especially when we are relating to people different from us. I hope you will join us for the final online SpeakUP of the season on Wednesday May 26th to practice listening not projecting!

SpeakUP About Listening Not Projecting: An Online Event2021-05-24T21:33:37-07:00

Episode 24: Mending Our Relationships: How Do We Communicate Across Difference?

2021-10-27T22:00:54-07:00

Fear has divided so many of our communities. Are you willing to try to connect through the differences?  It's not an easy task. In this episode, I offer initial steps for connecting through conflict. 01:16 Where I live, there is fear in the air. 2:14 Con...

Episode 24: Mending Our Relationships: How Do We Communicate Across Difference?2021-10-27T22:00:54-07:00

Episode 23: Can I Give You Some Love? The Advanced Yoga of Receiving

2021-10-27T21:57:42-07:00

When love comes knocking, can you grow beyond who you have been to let it in?  That’s the question I ask in this episode as well as offer a partner practice that can transform your relationship to receiving. 00:32 I start by giving you some love – can yo...

Episode 23: Can I Give You Some Love? The Advanced Yoga of Receiving2021-10-27T21:57:42-07:00

Episode 22 -123…London: A Tool for Bringing the Magic Back to Your Relating

2021-10-28T10:28:20-07:00

Resisting the urge to numb ourselves from the overwhelm of life takes determination. In this episode, I teach you a simple tool that you can practice any time for reclaiming the preciousness of your moments and turning stale air into pixie dust.  00:43 M...

Episode 22 -123…London: A Tool for Bringing the Magic Back to Your Relating2021-10-28T10:28:20-07:00

SpeakUP About Igniting Curiosity: An In Person Connection Event

2021-05-04T05:34:46-07:00

Most adults misplace our curiosity along the way of growing up. We stop giving ourselves permission to probe into life as we may have once done as children. In this time in the world of uncertainty, pain, confusion and fear, bringing curiosity to our relationships is a game changer. It can shift disconnection into connection. Fear into safety. Enemy into friend. Join us May 5th from 5-6:30pm at Chetzemoka Park in Port Townsend to ignite your curiosity in community together!

SpeakUP About Igniting Curiosity: An In Person Connection Event2021-05-04T05:34:46-07:00

Episode 21 – Aren‘t You Curious To Hear This Week‘s Theme?

2021-10-27T22:11:58-07:00

Politeness teaches us to ignore what is right in front of us. Curiosity gives us permission to get out loud again, name what’s present and revive our nerve endings. In episode 21, I invite you to reclaim curiosity with me. 1:20 She asked me about what wa...

Episode 21 – Aren‘t You Curious To Hear This Week‘s Theme?2021-10-27T22:11:58-07:00
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