If eye gazing makes you squirm, you aren’t alone. But have you ever wondered why? In this episode, I describe the process by which eye gazing reveals the truth of our hearts.  1:07 A first eye gazing exercise 2:66 A peek into what I teach couples in inti...

It’s easy for relationships to burn hot and to burn quickly out. But if you’re after lasting love, it’s the friendship that you will want to prioritize.  In this episode, I explain why and how. 01:10 Many couples are struggling right now. 2:25 My high sc...

Without skill or care, an apology can re-inflame the argument and cost us greatly in time, energy and emotions. In this episode, I teach you the four steps to making a heartfelt and efficient apology. 1:18 Think about the last time you apologized 1:38 Ap...

If we aren’t careful, we can treat kissing like a stop along the way to sex. But good kissing can be its own destination and invites us to arrive, over and again, through our lips.  In this episode, I tell you how.  2:13 I always considered myself a good...

Most of us were taught to hang on in relationship no matter what.  In this episode, I talk about how letting go and creating space can actually bring us closer to love especially in long term relationships. 1:14 Closeness without space creates imbalance....