Why Transitioning Gently Back to Connection Matters

2022-04-11T20:53:02-07:00

“Just moving on '' after the worst of the pandemic poses major risks to our quality of life and capacity to connect. When you have the courage to slow down and honor what you just went through, you can retrieve and re-integrate the parts of you that got “stuck” in the stressors of the last two years.

Why Transitioning Gently Back to Connection Matters2022-04-11T20:53:02-07:00

Episode 64 – Masks Coming Off: Why Transitioning Gently Back to Connection Matters

2022-04-11T20:54:53-07:00

“Just moving on '' after the worst of the pandemic poses major risks to our quality of life and capacity to connect.  When you have the courage to slow down and honor what you just went through, you can retrieve and re-integrate the parts of you that got...

Episode 64 – Masks Coming Off: Why Transitioning Gently Back to Connection Matters2022-04-11T20:54:53-07:00

Self Pleasuring Your Way to Freedom Part 2: My Body Is A Fiesta

2022-04-04T20:39:15-07:00

In this blog, I delve into the importance of a self-pleasure practice and specify steps you can take to create or deepen your practice. It takes courage to talk about this - and read about it! I'm grateful you're here.

Self Pleasuring Your Way to Freedom Part 2: My Body Is A Fiesta2022-04-04T20:39:15-07:00

Episode #63 – Self Pleasuring Your Way to Freedom Part 2: My Body Is A Fiesta

2022-04-04T20:40:42-07:00

In this week’s episode, I delve into the importance of a self-pleasure practice and specific steps you can take to create or deepen your practice.  Whether you’ve been pleasuring yourself for a lifetime or have never felt ready – until now – I’m grateful...

Episode #63 – Self Pleasuring Your Way to Freedom Part 2: My Body Is A Fiesta2022-04-04T20:40:42-07:00

Masks Coming Off

2022-04-11T20:53:49-07:00

Since the mask mandate was lifted in Washington on March 11th, the world is slowly beginning to re-open. It would be tempting to put the stressors of the last two years behind us. Yet when we "forget" we do a great injustice to the health of our hearts and minds. How do we transition gently while honoring what just happened?

Masks Coming Off2022-04-11T20:53:49-07:00
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