Are you seeking support to repair, enrich or discover your relationship?
I have spent most of my adult life being terrified of intimacy. Lots of people always liked me, but I had no idea how to let people in, how to be “knowable”. Consequently throughout my twenties and most of my thirties, I was chronically lonely. And I didn’t realize there was an alternative. Sound familiar?
But there is an alternative. And whether you are single and looking to find love, in a partnership and looking to untangle or deepen your connection or simply want to come alive inside of your own skin, I can teach you how.
As you probably already realize if you’ve found me, no intimacy ever happened without vulnerability. Dr. Brene Brown, whose work has inspired my own, defines vulnerability as “uncertainty, risk and emotional exposure”. So that means if you are really practicing vulnerability, it’s going to be scary – see that word, “risk”?