The ability to connect your words to your sexual body matters. In episode 11, I share a first step to talking about sex in healthy, connected ways. Warning: this episode contains content that may be challenging for very sensitive listeners.
1:50 Sex brings us into feelings
2:05 The ability to stay present in high sensation
2:20 Notice what happens for you as you listen
3:05 Talking about sex in the VA
4:05 Direct correlation between talking about sex and having fulfilling sex
4:50 Clarifying terms
5:55 Making sexual connection a practice
8:08 Our genitals deserve to be named
9:03 This week’s practice – what do you call your parts?
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.