The bottom line about grief is that it’s better to feel it than resist it. Yet, most adults resist grief. With episode 18, I demystify the communal grieving process as well as make a connection between pleasure and grief that I bet you didn’t realize.
1:05 The beginning of my grief journey
1:43 My initial grieving experiences were private
2:31 I was scared of being seen in my grief.
4:08 What happened next changed my life.
4:40 One by one, people would burst open.
5:00 No one went to the altar alone.
5:36 I willed my feet to move and found myself in a row of grievers.
6:34 The force of the room’s commitment to grieving took me into its current.
7:38 In the company of others, I can let go of what I couldn’t release alone.
7:48 What does grief have to do with pleasure
8:42 Moving grief means you have more room for pleasure.
9:22 Grief is its own form of orgasm.
9:38 This week’s homework – two parts.
10:16 The more of us who grieve, the more pleasure and wisdom can flow in the world.
For community grieving online: “Holding Our Hearts: A Spring Grief Tending Circle (6 weeks)” – https://tinyurl.com/23ew25r9 – and “Community Grief Tending Circles (twice a month on Zoom Next one April 17th)” – https://tinyurl.com/rw5374rd
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.