In Episode 2, I share a story from my childhood to demonstrate what it means to shed cool in lieu of taking care of ourselves and our hearts. Be sure to try this week’s assignment!
1:25 Think about intimacy practices like exercise reps
1:45 The harder life gets, the more we need “connection muscle tone”
2:10. Discipline can be sexy!
3:10 A very embarrassing story from 1986
5:20 Dad wanted us to pause and interrupt “business as usual”
5:50 A new definition of cool
6:45 My husband squeezed my knee at this point
7:00 “Are you available to talk? I really need someone to listen”.
7:50 Your challenge for the week (with options)
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.