Though it’s easy to blame our partners when we feel turned off, sometimes it’s ourselves that we have fallen out of love with, not them.  Beginning by restoring our relationship to ourselves can salvage our love affairs.

1:10 How the pattern of compromise begins

2:15 Denying the self to avoid conflict

2:49 A very important truth – sit down for this one.

3:25 Their face has become the reminder of your separation from yourself

4:02 The story of Sarah

4:41 “I like myself when I’m with him”.

5:16 The seeds of this imbalance were planted long ago

7:16 How to shift out of the imbalance safely

7:41 Maya Angelou quote

7:51 Start by creating intentional space and then make an admission

8:56 Consider seeking out a therapist to design a new template for relating

9:11 This week’s homework

Podcast produced by Sal DeRosalia

Music composed and performed by Aimee Mia Kelley

Photo by Lareised Leneseur on Unsplash