Healthy intimacy is not a given. It takes practice, especially when we don’t feel like relating. In this episode, I break down how to align with your desire for connection even through your resistance.
00:55 Intimacy in all forms is a practice.
1:21 I’m not not talking about sex.
2:20 The “rest of the story” for me and my husband in this stressful season.
2:48 Where I got the idea for this episode
3:34 A client example of doing it when they didn’t feel like it
5:10 How to lean into connection when there’s resistance
6:35 “It’s a Nike thing”.
7:58 An important qualifier to the practice.
8:59 This week’s homework (I’ll be cheering you on!)
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.