In episode 5, I talk about how in a life of authenticity, we will make messes. It’s inevitable! Being able to say, “I’m sorry” with the integrity of your body and actions behind it will make all the difference for continued and deepening connection.
1:25: In a life of authenticity, it’s not a question of “will we” make waves. We will. It’s how we clean it up that matters.
3:20: Taking up space is part of being a healthy human. In a dynamic, full range life, we want to make an impact. It’s a sign that we are connected.
4:55: Growing up, I heard “I’m sorry” without change. I learned not to trust those words.
6:45: “I’m sorry. And, I would like to know the impact my actions had on you. Would you tell me?”
7:55: When I can tolerate the discomfort, I can learn from my behavior. Feeling impact all the way through, changes.
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.