Without knowing what you want, you will have a very hard time getting it. In this episode, I explore how to clear the channel between you and the voice of what you want so that you can hear the animal of your desire. Transcript for this episode available here.

1:05 In order to ask for it, you have to have a clue about what you want

2:55 Your desires may be muted under messages about what you “should” want

3:10 Think of your desire like an animal

3:43 Her appetite is not stirred when you fake it

4:36 I started healing my desire at the hot food bar at Whole Foods

5:50 Eating what I wanted brought me back to myself

6:15 Giving yourself permission to break the rules of your programming

6:45 A coaching example with a young couple who were healing their desire

7:13 If you don’t know what’s possible, you can’t ask for it.

8:07 The options in intimacy are as vast as your vision for what’s possible

8:27 This week’s homework

Podcast produced by Sal DeRosalia

Music composed and performed by Aimee Mia Kelley

Photo by Elias Maurer on Unsplash

Contact Information

Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”

Telephone: 1 (480) 993-5562
Email: DrTartaro@gmail.com
Website: https://www.drjessicatartaro.com/

“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”

Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.