When you start to get what you want in love, a whole new challenge arises – the opportunity to learn to live life at a higher voltage. In this episode, I offer you practices for expanding gradually so you can receive what you want without getting in your own way. Transcript for this episode is available here.
1:15 My friend Dina and her new, hot and heavy relationship
2:07 There’s a catch.
3:23 Watch out for getting what you want!
3:44 The panic attacks I had when I first started dating my husband
4:25 We can get habituated to deprivation
5:33 The roller coaster may be shining a light on this
6:58 You may need to try these two things
7:17 This week’s homework
8:40 You are aiming to expand gently over time.
9:35 Learning to be happy is a practice.
Podcast produced by Sal DeRosalia
Music composed and performed by Aimee Mia Kelley
Dr. Jessica Tartaro
Intimacy Coach & Connection Facilitator
Pronouns “She” + “Her”
“Contact me to schedule an initial, complimentary consultation – called an Exploratory – to explore the fit for coaching together.”
Looking for tools you can immediately apply to improve your relationships? Tune into weekly installments of “Under 10: A Mini Intimacy Podcast with Dr. Jessica Tartaro“.