I specialize in teaching a simple, 15-minute partnered sexuality practiced called Conscious Orgasm, or CO for short. CO is my version of Orgasmic Meditation, or OM. In creating the CO practice, I have woven together mindful communication practices with the sexual connection and potency of OM to create a transformative tool for singles and couples.
In CO, a partner strokes the upper left hand quadrant of a woman’s clitoris, very lightly. There is no goal, except to feel the sensation in both partners’ bodies. CO is a simple a way to deepen intimacy, know your body, and connect to yourself and others.
The benefits of CO are many. They include:
– Focused attention
– Increased physical sensation
– Natural hormonal balancing
– Reinvigoration of natural sexual function and desire
– And greater knowledge of self
In short, CO gives you access to the renewable resource of Orgasm in your body: that electricity that generates lilt to your step, generosity in your relationships and a desire to play and create rather than stay stuck. Everyone can have a CO practice, whether you’re single or partnered, and people of all gender identities and sexual preferences are welcome in my practice.
There are two ways that you can learn conscious pussy stroking.
One, you can schedule a private CO training session with me. Trainings are available by video or in person, by special arrangement. The first CO training lasts 2 hours. In this session I will discuss with you the basics of CO philosophy, the ergonomics of the technique and how to maximize sensation. You and your partner will have the option for me to coach you through a live CO during the session or to practice together after the coaching. You decide. You can book as many additional training sessions as you desire. Subsequent sessions last 60 minutes. I recommend an initial package of 3 sessions (the initial, 2-hour session and then two, follow-up 1-hour sessions) to ensure a strong foundation for your practice.
Two, you can purchase the 1-hour video training package from me with additional, instructional worksheets to supplement the videos. This is a good option for a couple that prefers to learn the practice without interacting with a live coach. You can always book a follow-up coaching session with me in order to refine the practice, after you have learned on your own.
The cost of the 3-session private training package with me is $475.
The cost for the video package including supplemental reading materials is $175.
Contact me to set up a CO training for you and your partner that feels right for you.